ごっつぁんです！
*Please click c.c for English subtitles.
今日食谱：
Today’s lunch-box menu:
* 炸鸡排（常备菜/用的鸡胸肉）chicken cutlet(stock food, made from chicken breast)
怎样制作炸鸡排，方法类似炸猪排，炸猪排的制作视频：
Make chicken cutlet are similar to pork cutlet, please check how to make port cutlet in this video link: https://www.youtube.com/watch?v=MDC0WyOQ8Oc&list=PLcMWrrmy5L2zR0bxJu23fWSWfIhP_78Ry&index=3
* 彩椒炒鸡小胸 Bell pepper with chicken inner fillet stir fry
* 菠菜蛋卷 （常备菜/冷冻菠菜，做法在视频最后）spinach egg roll (stock food, using frozen spinach, how to make it is in the end of this video.)
* 市售橄榄甜番茄干 olives & sundry tomatoes bought from supermarket
谢谢大家的观看和留言。
Thank you for watching and commenting.
BGM：
🎵Music provided by BGM總統 / Track : Piece of Cake – https://youtu.be/P0SfHRQY1A4
🎵 Jazz Trio loop music _ Imagination / Music provided by BuGuMi / Artist : Ryan
喜欢做便当的我会持续更新！: )
Hello everyone! I will keep updating my bento making series, please don’t forget to subscribe.
※我的微博 @snowenn https://www.weibo.com/xuewen123
我是第一個嗎哈哈哈哈哈哈哈哈哈
Ooo the spinach egg roll looks really good, I’m so tempted to buy a tamagoyaki pan 🥺🥺. Seeing all the variety everyday makes me so happy, your lunch always looks delicious!
Loved watching you make the different meals again! I think I need to give the egg roll one a go! I always make egg roll but never with spinach! 🤔☺️ I cant get enough of food vlogs! It’s my favourite thing to vlog too! 😊 thanks for sharing! 💕💕💕
好精致呀，看起来也太馋人了吧😛
我飞速赶来了！
you always make the best stuff, i’m very jealous 😉
Aaahhh!!! Love how she makes food exactly sufficient to her and fitting into the box everytime… Where as I struggle to not over cook and over eat😭😭😭
I love how all the dishes you prepare fits perfectly into your lunch box! 😍🤩
I really do love how you always scrape everything up, nothing gets wasted. It really shows how much you value food.
看着都觉得超棒的啦
I love your videos! Thank you for posting more cooking inspiration. ❤️
Spinach is one of my favorite ingredients. I put it in almost everything I cook. Casseroles, soups, stews, sautes, wraps, ect. Its so versatile and adds a nice hint of colour if most of the other ingredients happen to be on the more brown and red side.
Defrost meat in the fridge or the microwave, it is not safe to defrost meat at room temperature because many pathogens, like salmonella, do better at room temperature than the low temperature of the fridge.
at first i’m like “wow, it looks so good” but then she turn the box “OH MY GOD!”. it gets me every time.
This lunch looks so delicious <3 I always click really fast when your notification comes <3
看来看去还是这个饭盒最能装了 哈哈哈
Hello. I was expecting fish when I saw “fillet”. The chicken was a nice surprise. Cheers
再次问好！看到您继续进行本系列，我感到非常高兴！由于covid19，一切都变了，回到“正常”状态似乎永远不会到来！但幸运的是，我们拥有您！我们可以找到一些安静而精致的视图来帮助我们记住事情的发展！你是最棒的！爱你的频道 😍❤️️ ❤️️ 我开心地看着!!!!
So beauty <3
These videos help me calm down when I’m panicking or stressed. Something about watching the process step by step distracts me 🙂 and also it always looks amazing .obviously 🙂 thanks.
“This piece looks like a heart… Fry it.” DAMN ME
I’d love to see her bento box collection 😂
I noticed that it said “olijven” on the olives xD I am Dutch too !!
im really hoping someone will prepare this amazing lunchbox for me
看你的视频很久了，超爱，很温馨很疗愈~谢谢分享！ 最近新开了自己的频道，新手小白欢迎伙伴们来多多指点！
where can you buy the squarre skillet? it seems really handy, i’ve been cooking a lot of similar dishes thanks to your bento videos
when would you use dark soy sauce and when light? i’m a soy sauce beginner :p